Hong Kong announced to one of their government websites to avoid all travel to the Philippines.

The Outbound Travel Alert (OTA) System aims to help people better understand the risk or threat to personal safety in travelling to 60 countries that are the more popular travel destinations for Hong Kong residents (HKRs). When there are signs of threat in a place that may affect the personal safety of HKRs, the Security Bureau will assess and consider the need to issue an OTA taking into account factors such as the nature (e.g. whether it is targeted at travellers), level and duration of the threat.

For more information please click this link:

http://www.sb.gov.hk/eng/ota/index.htm

A hostage crisis in the Philippine capital ended on Monday with four captives emerging from a bus alive and the gunman believed to have been killed, according to footage broadcast on television.

Fifteen tourists from Hong Kong were believed to have been on the bus at the end of the 12-hour ordeal, and there were fears for the lives of the others who did not get off the bus immediately afterwards.

The body of the man believed to be the gunman, an ex-policeman who hijacked the bus in a desperate bid to get his job back, was seen slumped out of the main door of the vehicle.

10. The White House is not big enough for in-laws and extended relatives.

9. There are not enough parking spaces at the White House for 2 Honda Civics, 2 Toyota Land Cruisers, 3 Toyota Corollas, a Mercedes Benz, a BMW , and an MPV (My Pinoy Van).

8. Dignitaries generally are intimidated by eating with their fingers at State dinners.

7. There are too many dining rooms in the White House – where will they put the picture of the Last Supper?

6. The White House walls are not big enough to hold a pair of giant wooden spoon and fork

5. Secret Service staff won’t respond to :psst… psst” or “hoy…hoy…hoy”

4. Secret Service staff will not be comfortable driving the presidential car with a Holy Rosary hanging on the rear view mirror, or the statue of the Santo Nino on the dashboard.

3. No budget allocation to purchase a Karaoke music-machine for every room in the White House.

2. State dinners do not allow ‘Take Home’.

AND THE NUMBER 1 REASON WHY THERE COULDN’T BE A FILIPINO-AMERICAN U.S. PRESIDENT IS……

1. Air Force One does not allow overweight Balikbayan Boxes.

When was the last time you went through a period of stress? Can you remember the way your body reacted? Chances are you didn't feel quite like yourself. Health experts say that stress can come with some pretty surprising symptoms-from forgetfulness to nausea to skin rashes. Is your body sending you an S.O.S. that you shouldn't ignore? Read on to find out if stress is taking a toll on you-and what you can do to reverse the effects.

1. Tweaked Muscles
The pain in your neck that you attributed to long hours at the computer could actually be a symptom of stress. "Stress definitely affects our musculoskeletal system, resulting in tight, contracting muscles and/or spasms in muscles," explains Elizabeth Lombardo, PhD, MS, PT, a psychologist and physical therapist in Wexford, Pennsylvania, and author of A Happy You: Your Ultimate Prescription for Happiness. "It gets us ready for fight-or-flight, although unlike our cavewomen ancestors, we don't actually need our bodies to react like this." If you're experiencing what you believe to be stress-related muscle symptoms, try this exercise: Take 5 to 10 deep breaths and focus on relaxing the tense area of your body, says Dr. Lombardo. For the neck, try gentle neck rolls or enlist your husband to give you a quick shoulder rub.

2. Eye Twitching
Have you ever had an eye twitch? The often temporary condition can be annoying and worrisome, and for some, can be triggered by stress. "This condition is known as blepharospasm," explains Debbie Mandel, MA, a stress and wellness expert and author of Addicted to Stress: A Woman's 7-Step Program to Reclaim Joy and Spontaneity in Life. "Closing your eyes and visualizing your happiest place on earth will help." Also, avoid stress-related eye issues by giving your peepers a break now and then. "If your eyes get stressed from detailed work at the computer, 'stretch' them every 20 minutes by looking out the window at a larger landscape," suggests Mandel. "If you have no view, close your eyes and imagine a panorama."

3. Ragged Cuticles
Do you have ragged, unkempt cuticles or nails? Their condition could be the result of a stress-induced nervous habit. "Nervous habits like nail-biting are how we channel our stress by distracting ourselves with what is known as oral satisfaction," says Mandel, adding that picking nails and cuticles is also a common way for women to deal with feelings of stress and anxiety. If you take stress out on your hands, consider keeping a stress ball in your desk drawer-something you can squeeze or knead when on the phone with a difficult client, for instance. This helps "squeeze the stress out of your body," says Mandel.

4. Cavities
We all know that slacking off on dental hygiene is the first way to get cavities, but stress can also be a culprit, say experts, especially when you're grinding your teeth at night or during the day. Mandel explains teeth grinding, which many women do, as "chewing over the day's stressors." The problem, however, is that this bad habit can erode dental work, damaging your teeth and making them more susceptible to cavities. Mandel suggests redirecting your anxiety to pen and paper. "Set aside time to write down your problems to see them objectively in black and white, and then jot down some solutions," she says. But, she adds, "If teeth grinding is severe, see a dentist about getting a mouth guard."

5. Rashes
It sounds strange, but your skin can be a pretty good barometer of your stress level. "Stress can cause a rash, usually raised red spots or hives on the stomach, back, arms and face," notes Dr. Lombardo. "While we don't know why it occurs, some experts believe that it has to do with the adverse effects of stress on the immune system-histamine is released, causing these itchy bumps." Deep breathing may keep rashes at bay, or from developing in the first place. So, next time you feel your stress level rising, place your hand right above your belly button. "Every time you inhale, you want your hand to rise; with each exhale, it lowers. Take 5 to 10 deep breaths periodically throughout the day."

6. Nausea
Have you ever been worried about a loved one's (or your own) health condition, Googled it and suddenly felt nauseated? "Stress can upset the stomach, and nausea can be a byproduct of worry," says Mandel, who warns against playing "Google MD." Worrying about your health or a loved one's is normal, but obsessing about it is unhealthy. If your anxiety is causing nausea, try this trick that Mandel swears by: Let tepid water run over your fingers; it's believed to keep nausea at bay.

7. Sleepiness
Feeling sluggish? It could be stress. "Stress hormones cause your body to surge with adrenaline and then crash into sleepiness," says Mandel. "Stress will also ruin the quality of your sleep, so you wake up tired and irritable." What to do? Go to bed earlier, says Mandel, or catch a 30-minute nap midday, and don't feel guilty about doing so. "There is great productivity in rest," she says. "You come back more focused!"

8. Forgetfulness
Ask any woman who is trying to do it all and she'll admit to a few slip-ups in the memory department (forgotten appointments, lost keys, missing cell phone-ring a bell?). "Research shows that chronic stress can literally shrink the size of the hippocampus, which is responsible for some memories," says Dr. Lombardo. "Luckily, its size will go back to normal once your stress level reduces." Want to keep your brain functioning at an optimal level? Combat the first signs of stress with exercise, she says: "Go for a walk, run up a flight of stairs or dance around to the newest Black Eyed Peas tune." Exercise, she adds, keeps your brain sharp and may even help you be more prepared for future stressful moments.

9. Confusion
You can't decide what to make for dinner, what to wear to work or which exit to take off the freeway. Stress causes distraction and lack of focus, says Mandel. "Stress hormones lodge longest in the brain," she says. To restore focus, take a walk, she says. "Move the stress out of your body by exercising large muscle groups like the legs. You will gain clarity. Walk out in the light and you'll reset your natural rhythm while you move out the stress. Sunlight helps the body release serotonin to improve mood, and vitamin D helps you improve your immune system-a great perk."

Adobe, the makers of the Flash animation platform, said Apple's refusal to run Flash on the iPad, iPhone and other products could hurt the company's bottom line.

The comments were part of an official quarterly report filed with the U.S. Securities and Exchange Commission.

"[T]o the extent new releases of operating systems or other third-party products, platforms or devices, such as the Apple iPhone or iPad, make it more difficult for our products to perform, and our customers are persuaded to use alternative technologies, our business could be harmed," read the report.

The statement came in a section of the quarterly report outlining risk factors that could make Adobe's business not perform as well as predicted.

Like other Apple products, the iPad -- released Saturday -- does not run Flash, making some games and videos unusable.

Apple CEO Steve Jobs has reportedly called Flash "buggy" and a memory hog. But there's also a financial aspect to the dispute.

Roughly three-quarters of the video on the Internet uses Flash, and allowing it on Apple products would give customers options other than applications sold through the official Apple store.

Fortune: Why is Steve Jobs Flash-obsessed?

The Adobe filing said it's hard to know what kind of products to develop when it's unclear what platforms will be able to run them.

"The process of developing new high technology products and services and enhancing existing products and services is complex, costly and uncertain, and any failure by us to anticipate customers' changing needs and emerging technological trends accurately could significantly harm our market share ... ," the report said.

Apple and Adobe have long traded barbs over the issue. While most computers in the United States and abroad run Flash, and many game developers write for it, the company clearly would like access to Apple's devoted and highly plugged-in customer base.

iPhone users, as well as those who choose other phones, frequently cite the lack of Flash as one of the phone's drawbacks.

Risk statements like Adobe's are a routine part of SEC filings. Even the rosiest predictions include a list of things the company thinks could possibly make it underperform.

Apple did not immediately respond to an e-mail from CNN.com seeking comment for this report.

"Clash of the Titans" could be called "Cash of the Titans." The action tale set in the world of ancient Greek gods debuted as the No. 1 weekend movie with $61.2 million.

The top 20 movies at U.S. and Canadian theaters Friday through Sunday, followed by distribution studio, gross, number of theater locations, average receipts per location, total gross and number of weeks in release, as compiled Monday by Hollywood.com are:

1. "Clash of the Titans," Warner Bros., $61,235,105, 3,777 locations, $16,213 average, $63,890,110, one week.

2. "Tyler Perry's Why Did I Get Married Too?", Lionsgate, $29,289,537, 2,155 locations, $13,591 average, $29,289,537, one week.

3. "How to Train Your Dragon," Paramount-DreamWorks, $29,010,044, 4,060 locations, $7,145 average, $92,135,916, two weeks.

4. "The Last Song," Disney, $16,007,426, 2,673 locations, $5,989 average, $25,395,041, one week.

5. "Alice in Wonderland," Disney, $8,208,060, 2,980 locations, $2,754 average, $309,733,753, five weeks.

6. "Hot Tub Time Machine," MGM, $8,070,716, 2,771 locations, $2,913 average, $27,910,213, two weeks.

7. "The Bounty Hunter," Sony, $6,091,907, 3,118 locations, $1,954 average, $48,853,453, three weeks.

8. "Diary of a Wimpy Kid," Fox, $5,302,369, 2,842 locations, $1,866 average, $46,013,347, three weeks.

9. "She's Out of My League," Paramount, $1,516,952, 1,390 locations, $1,091 average, $28,712,974, four weeks.

10. "Shutter Island," Paramount, $1,488,403, 1,356 locations, $1,098 average, $123,440,937, seven weeks.

11. "Green Zone," Universal, $1,248,395, 1,242 locations, $1,005 average, $33,118,420, four weeks.

12. "The Ghost Writer," Summit, $1,127,697, 656 locations, $1,719 average, $11,016,593, seven weeks.

13. "Avatar," Fox, $980,239, 511 locations, $1,918 average, $742,332,678, 16 weeks.

14. "Our Family Wedding," Fox Searchlight, $826,067, 722 locations, $1,144 average, $18,602,225, four weeks.

15. "Greenberg," Focus, $725,294, 186 locations, $3,899 average, $2,293,918, three weeks.

16. "Repo Men," Universal, $576,180, 873 locations, $660 average, $13,156,255, three weeks.

17. "Chloe," Sony Pictures Classics, $512,871, 339 locations, $1,513 average, $1,797,090, two weeks.

18. "Remember Me," Summit, $482,428, 906 locations, $532 average, $18,242,661, four weeks.

19. "The Girl With the Dragon Tattoo," Music Box Films, $455,977, 87 locations, $5,241 average, $1,438,838, three weeks.

20. "Hubble 3D," Warner Bros., $436,714, 40 locations, $10,918 average, $1,968,671, three weeks.

SOURCE: http://www.hollywood.com/boxoffice

“Nakaranas na ba kayong ... mamatayan ng kapatid dahil wala kang pera pangpagamot (Have you experienced losing a brother because you did not have the money to provide him proper medical care)? — Manny Villar asked in his “PANATA (Advocacy)” TV commercial. Villar was referring to his younger brother Danny who passed away on October 1962. In the same commercial, Villar’s 1962 photo with his younger brother was shown.

This portrayal of being poor once upon a time is a fantasy which comes in a series of similar attempts by Villar to create empathy with the nearly 90% of voters who belong to the socio-economic classes D and E. However, this particular attempt to use his late brother Danny to further his political ambition showed that Villar is as capable of lying just like Madame Gloria Macapagal Arroyo (GMA).

Two public documents — the death certificate of Danny B. Villar and the Transfer Certificate of Title (TCT number: 135396/3194) of the 560 square meter property in the upper class San Rafael Village of Navotas where the Villars had lived when Danny died — shattered this ONCE POOR fantasy that Villar has been peddling.

What the San Rafael Village TCT presents:

1. Before 1962, the Villars bought 560 square meters (SQM) of high valued real estate on Bernardo Street in San Rafael Village where the more affluent folks in the Tondo-Navotas area resided.

2. The DEATH CERTIFICATE of the deceased Danny B. Villar established that they were already residing there in 1962.

3. Based on 2009 prices, the P16,000 GSIS (Government Service Insurance System) mortgage mentioned in the TCT — not necessarily the total cost of the two 280 SQM lots — is now the equivalent of P1,140,000.00. Poor people today cannot even borrow P200,000. Those who are familiar with the subdivision say that the cost per SQM in San Rafael Village today would be around P10,000 per SQM or an equivalent of around P5,600,000 for the entire property.

4. Jun Borres, the present owner who is using the 560 SQM property as offices of his firm, Jumbo Fishing, stated that when they bought it in 1987 - it had a one and a half floor house. The ground floor was made of concrete while the upstairs was made of wood. This was typical upper middle class and upper class dwelling in the 1960s.

Implications of the San Rafael Village ownership

1. Together with established Manny Villar bio information, they could not have been dirt poor to be able to move to San Rafael Village before 1962.His mother was a seafood (shrimp, crab and fish) dealer in Divisoria Market, not a fish vendor as what Villar tries to project. A seafood dealer supplies the vendors. For a family of 11, they ate canned corned beef — which Manny Villar admitted on his earlier TV ad. His father was a government official, said to be a Budget Officer of the then DANR (Department of Agriculture and Natural Resources) under which was the Fisheries Bureau. Manny Villar studied in private schools — the Holy Child Catholic School for elementary and Mapua Institute of Technology for High School. Poor folks send their kids to public schools.

2. Villar’s parents must have had a sizeable combined income to be able to buy the San Rafael Village property. The 560 SQM size demonstrates their financial capacity. If they could, poor people buy lots sized less than 100 SQMs. Villar’s father must also be making a sizeable income from the government to be able to borrow P16,000 from the GSIS. In 1962, senior executives in big corporations made monthly salaries of about P2,000.

What Danny B. Villar’s DEATH CERTIFICATE reveals:

1. It is NOT TRUE that Danny died because they were poor and could not afford proper health care. The stated residence in Danny’s death certificate was the San Rafael Village property.

2. The BIG LIE is further proved by the fact that Danny stayed 13 days at the FEU (Far Eastern University) Hospital where he expired at age 3 years and 8 months. If they were really poor, the PGH (Philippine General Hospital) would have been the affordable hospital to bring Danny. He was definitely given proper health care. FEU Hospital was one of the top hospitals in 1962, before the establishment of the Makati Medical Center and St. Luke’s Hospital.

3. Danny died from CARDIAC and RESPIRATORY FAILURE resulting from COMPLICATIONS OF LEUKEMIA. In 1962, there was no bone marrow transplantation and chemotherapy yet and everyone whether rich or poor died from contracting leukemia.

4. Upon Danny’s death, his remains were turned over to LA FUNERARIA PAZ — then, until now, considered one of the top two mortuaries (Funeraria Nacional, the other). This further disproved Manny Villar’s claim that Danny died because they did not have the money to take care of him.

When Iggy Arroyo was seen as having taken the Jose Pidal rap for his elder brother Mike, many folks felt that it was rather low of Mike Arroyo to place his younger brother at risk. Our culture expects the older brother to protect the younger brother.

In that regard, we can consider Manny Villar as having done worse than Mike Arroyo. At least, Iggy Arroyo was alive and kicking and he could have opted to stay out of the Jose Pidal controversy. But in the case of Manny and Danny Villar, Danny was used to promote a myth when Danny was in no position to agree to his elder brother Manny’s portrayal of his death.

With the propagation of this ONCE POOR fantasy, don’t you think that Manny Villar also desecrated the memory and honor of his parents who strove to be able to provide their children quality education and an upper class domicile?

If Manny Villar can lie and use his dead younger brother like this, what makes you think that he will really improve and not worsen your life? What makes you think that he is not as greedy as he is being charged in this presidential campaign? What makes you think that you can trust Manny Villar?

From: William Esposo of PhilStar